Reducing Overwhelm

Uncategorized Jan 03, 2022

Does it feel like your workload is out of control?

Overwhelm kicking in?

Overwhelm is common when you have multiple priorities. In HR, juggling people, problems and projects come with the territory. You’re all things to all people and end up multi-tasking – which can leave you feeling frazzled and ineffective.

So, what can you do to reduce overwhelm?


It is important to have a separate matrix for work and home.

See if it makes a difference to how you think, feel, and behave.

Are you less overwhelmed?


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